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Author Topic: SHARE YOUR RIDE, TRAINING OR COMMUTE DIARY - PART 2  (Read 717838 times)
makoy
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« Reply #8820 on: February 14, 2013, 05:26:49 AM »

manila - cebu in a while

para OT

http://youtu.be/bLwaXL4j6n0
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ome
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« Reply #8821 on: February 14, 2013, 07:13:14 AM »

https://www.strava.com/rides/40802154
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artlam
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« Reply #8822 on: February 14, 2013, 08:32:01 AM »

Ready to sleep. Srp 4am with the thailand boyz.


also planning srp 4am but 4.45 nako nakamata  Sad
willy's nalang. met centi.
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andy
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« Reply #8823 on: February 14, 2013, 10:13:55 AM »

buak this am. suway kupot ato mtber taga boljoon, tagak sa last bend before buak.
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farm_lim
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« Reply #8824 on: February 14, 2013, 11:10:08 AM »

nice to be back to work after a 5-day extended weekend.
lisod sad diay train kada adlaw oi! karon, surfing nasad. websurfing kay dili kaayo bbusy, holiday pa mga insik.
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'YOU CANT BUY FITNESS, BUT YOU CAN BUY ADVANTAGE'
CENTI
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« Reply #8825 on: February 14, 2013, 06:28:37 PM »

also planning srp 4am but 4.45 nako nakamata  Sad
willy's nalang. met centi.

http://www.trainingpeaks.com/av/K6DCR5RO5PAEBRIG2Y6ICVWZX4
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"A happy wife is a happy life"   - Makoy
mickex
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« Reply #8826 on: February 14, 2013, 08:17:40 PM »

Valentine's Night Ride with Big Ring  Cry  ,

pa'wala sa Big@h  Wink  ,

sarado ang Willie's. hmmmmmmm Lips Sealed  Grin . . .
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CENTI
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« Reply #8827 on: February 15, 2013, 07:56:02 AM »

http://www.trainingpeaks.com/av/ZN6QPM6EHLJIIWKSP6UTHRC7O4

mingaw man ron buntaga sa busay...nangaluya guro ang mga cyclista gahapon. subida usay ngipon....
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"A happy wife is a happy life"   - Makoy
artlam
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« Reply #8828 on: February 15, 2013, 08:01:53 AM »

rest day ron aron maka adto sa 4am srp speed training ugma puhon Grin
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ome
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« Reply #8829 on: February 15, 2013, 08:16:53 AM »

Luya kay daghan nag intervals gabii , hehe.
Para dili ot, relax day.
Art, byahe mi tanan ugma naa bisita raymond. Uban ta.
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artlam
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« Reply #8830 on: February 15, 2013, 08:35:58 AM »

ok me' tekc lang ko asa mag abot. tnx
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makoy
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« Reply #8831 on: February 15, 2013, 12:52:58 PM »

facebook riding...


...jumpstart road cycling with William Taylor Price of Specialized - Shanghai



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makoy
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« Reply #8832 on: February 15, 2013, 01:29:29 PM »









350W @ 1km ra  Sad need more facebook rides
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« Reply #8833 on: February 15, 2013, 03:27:32 PM »

ok me' tekc lang ko asa mag abot. tnx
Abot daw ta shell naga 6am.
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jo
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« Reply #8834 on: February 15, 2013, 07:34:28 PM »

110km ride with abu dhabi racing and pinoy roadies ,  planning this coming sunday to met  and ride with Alberto Contador in Dubai  Hit You hehehe
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